hikingresearchJun 9, 20112 min readSoft Fascination Allows The Mind To Wander in a Noisy, Urban WorldBy Dr. Mark A. Ellison Many people now experience physical and psychological health issues related to the stress, fatigue and pollution...
hikingresearchMar 26, 20113 min readEscape!Acadia National Park, Maine (USA) Photo by Mark Ellison Have you found yourself seeking to escape the stress, noise and pollution of your...
hikingresearchDec 16, 20101 min readThe Restorative Benefits of Hiking and its Relationship to Job SatisfactionHiker Bill Boydston on the Appalachian Trail in North Carolina (USA) Photo by Mark Ellison The November/December Issue of the Appalachian...
hikingresearchSep 28, 20101 min readThe Importance of SolitudeThis slideshow requires JavaScript. William Deresiewicz penned an excellent article last year in the Chronicle of Higher Education about...