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Five Ways to Connect to Nature in 2018
Plott Balsam Mountain Range (North Carolina) The new year is a fantastic time to rediscover how being in nature can help reduce stress...
hikingresearch
Jan 7, 20182 min read
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Environmental Neuroscientists Determine Hiking Makes You Smarter!
New research by environmental neuroscientists at the University of Utah and the University of Kansas indicates that hiking does more than...
hikingresearch
May 1, 20122 min read
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Experiential professional /personal development programs on utilizing nature for improved health, se
Many people are disconnected from the natural environment and do not realize the restorative impact that spending time in nature has on...
hikingresearch
Feb 19, 20121 min read
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Soft Fascination Allows The Mind To Wander in a Noisy, Urban World
By Dr. Mark A. Ellison Many people now experience physical and psychological health issues related to the stress, fatigue and pollution...
hikingresearch
Jun 9, 20112 min read
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Escape!
Acadia National Park, Maine (USA) Photo by Mark Ellison Have you found yourself seeking to escape the stress, noise and pollution of your...
hikingresearch
Mar 26, 20113 min read
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The Restorative Benefits of Hiking and its Relationship to Job Satisfaction
Hiker Bill Boydston on the Appalachian Trail in North Carolina (USA) Photo by Mark Ellison The November/December Issue of the Appalachian...
hikingresearch
Dec 16, 20101 min read
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Welcome to HikingResearch.com!
HikingResearch.com is for people who love to hike, and want to learn more about the restorative benefits of spending time in nature, and...
hikingresearch
Aug 7, 20101 min read
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