Hiking Research

“Listen more often. To things than to beings. The fire’s voice is heard, hear the voice of water. Hear in the wind the bush sob: It is...

I can’t say exactly when I finally realized how important wilderness is to me. I started venturing out when I was 19, and had just moved...

by Mark Ellison, Ed.D. Reading Dr. Qing Li’s new book Forest Bathing: How Trees Can Help You Find Health and Happiness that is being...