Hiking Research

“Listen more often. To things than to beings. The fire’s voice is heard, hear the voice of water. Hear in the wind the bush sob: It is...

Plott Balsam Mountain Range (North Carolina) The new year is a fantastic time to rediscover how being in nature can help reduce stress...

It is raining this morning at my home in North Carolina. It is soothing listening to the gentle showers while watching the songbirds...