hikingresearchOct 13, 20152 minHiking in Nature = Improved Mental Health?By Mark A. Ellison, Ed.D. Fall is a wonderful time to be in nature. The leaves are turning radiant hues, the air is crisp, and the sky is...
hikingresearchApr 8, 20152 minFinding Quiet Can Be Elusive, Even in NatureBy Mark A. Ellison, Ed.D. Perhaps you noticed that we live in a noisy world. Maybe it is the constant hum of traffic, or the construction...
hikingresearchFeb 12, 20143 minA Walk in Nature is Good for Your Health Even if it’s “Brrr” OutsideBy Florence Williams, Guest Writer By all accounts, the weather for most of this winter has been unusually lousy all up and down the East...
hikingresearchJan 15, 20145 minFive Ways Nature Can Prepare Your Brain for Success in 2014Organizations are always looking for ways to improve workplace productivity, develop leaders, and help employees work more efficiently....